ABOUT ANNA
Born and raised in Dubois, Wyoming, Anna Cleveland (formerly Vanuga) has always been captivated by the connection between our environment and our energy, creativity, and well-being.
With a Bachelor of Science in Health and Human Performance, Anna expanded her knowledge through studies in wilderness medicine, completed multiple yoga teacher trainings, and spent over a decade dedicated to the study of movement, meditation, and breathwork. Her professional experience with marketing, interior design, and the culinary arts is woven into the brand aesthetic, recipe creation, and environmental ethos. DECIDUOUS was launched as the intersection of these various passions.
Her teaching reflects a seasonal focus, offering sequences that enhance physical vitality and support the immune, endocrine, and nervous systems. Drawing on a deep understanding of fascia and mobility, Anna crafts practices that honor the body’s needs by safely enhancing mobility and supporting aging gracefully.
ABOUT DECIDUOUS
DECIDUOUS is a seasonal approach to movement, breathwork, and meditation—created to reconnect individuals to the intelligence of their bodies and the rhythm of the natural world. Rooted in Traditional Chinese Medicine, fascia, and somatic awareness, each season centers on one region of the body, explored through consistent, intentional practice. These are subtle methods designed to shift the nervous system, reshape breath patterns, and restore a sense of rhythm and internal coherence.
In a culture driven by speed and spectacle, DECIDUOUS favors a quieter approach. A space for inquiry, recalibration, and strength. A more sustainable approach to vitality—rooted in rhythm, resilience, and reverence for the cyclical nature of life.
