Held at Son Ru, a 13th-century former monastery nestled in the UNESCO World Heritage Tramuntana Mountains, this retreat invites you into five days of spacious recalibration.
Located just outside the village of Deià—long known for its artistic community and dramatic cliffs—the estate offers sweeping views of the Mediterranean Sea and sits among ancient olive groves, citrus trees, and low stone walls that hum with centuries of memory.
This is a seasonal retreat rooted in rhythm, simplicity, and renewal. Through a curated blend of Yin + Kundalini, we’ll orient ourselves with the energy of spring—a time of movement, vision, and quiet momentum. It’s the season where life turns upward, where clarity begins to surface, and where the body instinctively seeks openness and flow.
Designed as an intimate, boutique gathering, this retreat offers a window for coherence—physically, energetically, emotionally. A place to dissolve stagnation, restore circulation, and create the internal conditions that support expansion. The practices gently unwind density, ignite creativity, and reawaken the body’s natural rhythm of emergence.
Each morning begins with breathwork, dynamic movement, and meditation to awaken the body and reset the nervous system. Evenings are devoted to yin and fascia release, drawing awareness inward as the day fades. The practices are spacious yet intentional—crafted to support clarity, coherence, and vitality.
Days unfold with a quiet luxury: nourishing, locally sourced meals prepared by our private catering team, Anna Flood and Raphaëlle. Afternoons spent in unhurried restoration or sun-drenched adventure—whether lounging in the sunshine, swimming in the sea, or simply resting.
Anna teaches with precision and presence—her classes are steady, clarifying containers that bring structure and cohesion to both movement and sensation. Drawing from a background in kinesiology, fascia science, and Traditional Chinese Medicine, her work orients the body toward coherence and vitality. Each session is designed to refine internal communication, sharpen awareness, and build the scaffolding needed for sustainable opening. She guides with calm authority—anchored, intuitive, and attuned to natural rhythm. Anna is the founder of DECIDUOUS, a platform devoted to movement, breathwork, meditation, and living in relationship with our cyclicality.
Birjiwan crafts her classes like portals—subtle yet potent invitations back to the body, to breath, to sensation. She reads the energetic field of the moment and responds with precision, shaping each session in conversation with what is unfolding collectively. Her teaching is trauma-informed and feminine in essence, often carried by sound and voice, an intuitive transmission that settles the nervous system and softens the protective layers. Her sessions are fluid, intentional, and precise, guiding students into the subtler layers of embodiment and awareness. She is also the singer and co-creator of the devotional band Sunniai, whose music is streamed worldwide.
WHAT’S INCLUDED
Morning Kundalini + meditation practice
Evening Yin yoga + fascia release
Morning tea and coffee
Daily brunch and dinner, locally sourced and prepared by a private chef
Five nights of accommodations at Son Ru
A thoughtfully curated welcome gift bag
Two guided sessions exploring seasonal energetics, tantric arts, and sensuality
Optional group trip to the sea
