A curated blend of movement, MEDITATION, and BREATHWORK practices designed to anchor you into the transformative power of each season.

The online studio focuses on enhancing physical vitality and strengthening the immune, endocrine, and nervous systems. Through the wisdom of the seasons, we learn to mirror the rhythm of nature, organically building variety into movement and breathwork practices to embrace times of play and expansion, alongside periods of rest and introspection. This structure allows us to navigate life with synchronicity and attune to the subtleties of our inner landscape.

ONLINE STUDIO

$22/MONTH or $244/YEAR

✓ Seasonally Focused Movement, Meditation + Breathwork
✓ 5+ New Classes/Month